[Can nephritis eat cauliflower]_ recommended diet

銆 愯 啩 啣 兣 兘 咖 冭 呍 卧 抧 銆 慱 鎺 ㄨ 崘 楗 
鑲剧値涓昏鏄敱浜庤偩鍔熻兘鍑忛€€鎵€瀵艰嚧鐨勪竴绉嶇梾鐥囷紝闇€瑕佸埌涓撲笟鐨勫尰闄㈣繘琛屾不鐤楋紝閫氳繃椋熺敤鑽墿澶栵紝杩樿娉ㄦ剰鏃ュ父鐨勯ギ椋熸儏鍐点€傛瘯绔熻偩閮ㄥ姛鑳藉噺閫€浼氬奖鍝嶆満浣撶殑涓€浜涙甯告椿鍔紝鑻ユ槸鍐嶉鐢ㄤ竴浜涗笉鍒╀簬鐥呮儏濂借浆鐨勯鐗╋紝浼氬鑷寸梾鎯呭姞閲嶃€傝€岃彍鑺变腑鍚湁涓板瘜鐨勭淮鐢熺礌鍜岀熆鐗╄川锛岃兘澶熻ˉ鍏呬汉浣撴墍闇€锛岄偅涔堬紝鑲剧値鑳藉悆鑿滆姳鍚楋紵瀹為檯涓婏紝鑲剧値涓嶈兘鍚冭彍鑺便€傚洜涓鸿彍鑺变腑鍚湁閽惧厓绱犲拰纾峰厓绱狅紝杩欎袱绉嶅厓绱犺繘鍏ヤ汉浣撳唴锛屼細瀵艰嚧浜轰綋鍐呴捑鍏冪礌鐨勪笂鍗囷紝浠庤€屽紩鍙戝皯灏跨殑鐜拌薄鍑虹幇锛屽浜庢湰韬敱浜庤偩鍔熻兘鍑忛€€鑰屽翱灏戠殑鑲剧値鎮h€呮潵璁诧紝鑿滆姳璧峰埌鎭跺寲鐥呮儏鐨勬晥鏋溿€傝€屼笖瀵逛簬鑲剧値鑰呮潵璁诧紝杩樹笉鑳介鐢ㄨ緵杈e埡婵€绫荤殑椋熸潗锛屾瘮濡傦紝杈f銆佽懕銆佸绛夌瓑銆傛补鐐哥被鐨勯鐗╂垨鑰呬竴浜涢珮鑴傝偑鍚噺鐨勯鏉愰兘浼氱粰浜虹殑鑲惧甫鏉ヨ礋鎷咃紝涓嶅埄浜庤偩鐐庢偅鑰呭仴搴峰彂灞曘€傝櫧鐒惰泲鐧借川涔熻兘澶熷寮轰汉浣撳厤鐤姏锛屼絾鏄浜庤偩鐐庤€呮潵璁诧紝涔熻灏戝悆锛屽惁鍒欎篃浼氬紩璧蜂綋鍐呮祿搴﹁繃楂橈紝涓嶅埄浜庢帓灏裤€傚湪閫夋嫨椋熺敤钄彍鍜屾按鏋滄椂锛屽簲璇ユ寫閫夌儹閲忎綆锛屽惈绯栭噺灏忕殑椋熺墿銆傝櫧鐒堕钑夊叿鏈夊緢濂界殑淇冭繘鑲犺儍锠曞姩鐨勬晥鏋滐紝浣嗘槸鐢变簬棣欒晧鐨勯挔鐩愬锛屾墍浠ヤ篃涓嶈兘椋熺敤棣欒晧銆備负浜嗘帶鍒剁梾鎯咃紝鍙互鍚冧竴浜涢粍鐡溿€佺寱鐚存绛変綆鐑噺鐨勯鏉愶紝杩樿兘璧峰埌缂撹В鐥呮儏鐨勬晥鏋溿€傚洜姝よ锛岃偩鐐庝笉鑳藉悆鑿滆姳銆傝偩鐐庢偅鑰呬竴瀹氳鍦ㄦ棩甯搁ギ椋熶腑娉ㄦ剰鐩稿叧鐨勯ギ椋熺蹇岋紝閫氳繃涓婅堪浠嬬粛鐩镐俊浣犱篃鏈夋墍浜嗚В锛屾槑纭彲浠ラ鐢ㄧ殑椋熺墿锛屼互鍙婁笉鑳藉悆鐨勯鏉愶紝涓ユ牸鎺у埗鑷繁鐨勯ギ椋熸儏鍐碉紝鍐嶅姞涓婁繚鎸佽壇濂界殑蹇冩儏鐘舵€侊紝浠ュ強涓撲笟鐨勮嵂鐗╂不Chopped